Exeter: Physically inactive Children are more likely to suffer a heart attack or stroke later in life, but a little exercise can help prevent this, a new study has found.۔
According to experts, indolence and laziness in childhood can increase cholesterol levels by two-thirds in adulthood, which can lead to cardiovascular problems and premature death.
High cholesterol levels in childhood have been linked to early signs of premature death from cardiovascular disease later in life.
However, a recent study has shown that moderate physical activity, such as walking or doing housework, can eliminate these risks.
The results of the research indicated that the aforementioned types of activities can be more effective than moderate to vigorous physical activities.
According to Dr. Andrew Agbege, who led the study from the University of Exeter, the findings highlight the health benefits of light physical activity and suggest that these activities
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